November 28th, 2008
I have a daughter Linda, in Thunder Bay who absolutely insisted in me coming to this exercise program. She works out at Curves and said that this would be very good for me. I have never worked out at a gym a day in my life. I would never have come on my own volition. To be honest, I have never done anything that I have enjoyed as much.
I love all the kidding and kibitzing with the guys who work out with me and our time visiting in the morning coffee club. My spirits have definitely been lifted. My health has improved significantly and I highly recommend this for anyone. I was bored with life and this is a real morale booster.
My health has improved, my mind has improved. This has helped me with my depression, and increased my overall energy. I also managed to lose weight and improve my circulation. I have gained muscle and decreased my fat content. I feel great!
This is really a celebration of my life! I have worked out 300 times and today I received my Dimensions Fitness Jacket! This also happens to be my 86th birthday.
Thank you Dimensions.
Don Holler
300 Visits - 86 years old