A message from the President.

Many people who come through the door ask the same question.  They want to know will this style of workout give them results, will it work for them?  Then I tell them a little personal story to help them relate.

    When I started DiMENsions my husband was incredibly supportive with the entire research, development, doing the leasehold improvements, and getting the doors open.  He is a very athletic middle aged man.  He plays and coaches many sports.  He was attending a 'traditional style' gym at the time we opened our doors and he told me that he didn't feel that the hydraulic machines would give him enough of a workout, so therefore he would be keeping his membership.  At the time I snickered to myself, because I knew what he was in for.  A few days before we opened the doors, I was training the staff and I asked Graham to be our demo guy.  He agreed and after three (3) circuits he was absolutely drenched and exhausted.  He tugged on my shirt tale after the workout and stretching regime that we had put him through and he said he was DEFINITELY mistaken about how much of a workout you could get.

     There is more to this success story though.  He has also suffered from Chronic Back Pain for the last 18 years and he has never been off pain medication until now.  He experienced a major barefoot water-ski accident in his late teens and he sustained major damage to his lower back and neck.  After approximately 9 months of working out at DiMENsions on an average of 3 times a week for 30 minutes, he is NO LONGER TAKING ANY PAIN MEDICATION!  This is a miracle in itself and he highly recommends this workout to anyone who suffers from sports injuries, arthritis, or any medical condition to give yourself the gift of being out of pain!!!

    Many of my members have also given me success stories one after another.  Here are just a few: 

• Reduced blood pressure!
• Sleeping better
• Reduced blood sugar levels!
• Weight loss
• Loss and/or gain of inches
• Drastic reduction in back problems!
• Knee surgery cancellation!