November 2, 2006

After retiring in 2002 I had a significant weight loss, but by the fall of 2005 I was rapidly regaining it and I needed a way to reverse this trend.

The standard gym atmosphere held no attraction to me and when I read an article about Dimensions in the local paper it seemed like it might be the solution to my problem.

Ten months after joining I'm about 20 pounds lighter and have more energy and stamina than I've had in years.  This has been accomplished not with special diets, drinks or pills, but by using the well-designed exercise program and by following staff advice on the proper use of the equipment.

Given my results to date, I recommend Dimensions to anyone as it offers an excellent program with a first class, well-maintained facility along with a top-notch staff and management.

John Cochrane